Jordan Geiser So, I’m excited to say that the meat of this particular post was written by a good friend of mine, Jordan Geiser. I began to put some thoughts together a few weeks ago detailing how good relationships can have a tremendously positive impact on a person’s health and well-being, and consequently on their … Continue reading Insulin Theory of Obesity Part IV: Good Ships, Wood Ships, and Friendships That Don’t Suck
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The Insulin Theory of Obesity Part II: And the Greatest of These is Sleep
To Recap... So in the last post, I discussed the Insulin Theory of Obesity, and why it’s a much better model for thinking about and treating weight gain, hyperinsulinemia, hyper and hypoglycemia, and the host of health problems related to the way we take care of ourselves. What I didn’t discuss however, is how the … Continue reading The Insulin Theory of Obesity Part II: And the Greatest of These is Sleep
Living Against the Grain 