Jordan Geiser So, I’m excited to say that the meat of this particular post was written by a good friend of mine, Jordan Geiser. I began to put some thoughts together a few weeks ago detailing how good relationships can have a tremendously positive impact on a person’s health and well-being, and consequently on their … Continue reading Insulin Theory of Obesity Part IV: Good Ships, Wood Ships, and Friendships That Don’t Suck
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Insulin Theory of Obesity Part III: Processed Foods
There are a few regions scattered across the world known as Blue Zones. These “Blue Zones” are regions whose residents experience immensely better health and longevity than the vast majority of individuals across the globe. Members of these communities are active and enjoying vibrant, exciting lives well into their 90’s and even 100’s in some … Continue reading Insulin Theory of Obesity Part III: Processed Foods
Living Against the Grain 